Forman was hired as the Head Coach of Strength and Conditioning and Assistant Professor of Physical Education at Washington and Lee University on July 1, 2022.
Before joining W&L, he spent six years as Director of Strength and Conditioning at Virginia Military Institute (VMI), where he oversaw the football team's physical development. Under head coach Scott Wachenheim, the Keydets had their first winning season and Southern Conference championship in over 40 years, along with their first back-to-back winning seasons in 60 years. While at VMI, Forman earned the title of Master Strength and Conditioning Coach from the Collegiate Strength and Conditioning Coaches Association (CSCCA), the highest honor in the field.
Prior to VMI, Forman served as Director of Sports Performance at the University of Colorado from 2013 to 2015, following two years as Head Football Strength and Conditioning Coach at San Jose State University, where the Spartans ranked 21st nationally in 2012. From 2008-2010, Forman was a strength and conditioning assistant at Stanford, working with football and wrestling. During his final year, Stanford, under Jim Harbaugh, went 12-1, winning the Orange Bowl and finishing fourth in the national polls. He also contributed to the wrestling program's best-ever finish at the 2011 NCAA Championship, placing 11th.
Forman's early experience includes internships with the Detroit Tigers, the University of Southern California, and the University of Notre Dame. He also held positions as Assistant Strength and Conditioning Coach at Sacramento State and Northern Arizona.
A former linebacker at James Madison University (JMU), Forman began his strength and conditioning career as a student assistant at JMU. He holds a Bachelor's degree in Kinesiology from JMU and a Master's in Exercise Science from the University of Mississippi.
