Dana Freeman

Title

Head Women’s Track & Field Coach
Email

freemand@wlu.edu
Phone

540-458-8965
Year at W&L

12th (2013)
Alma Mater

Kent State '01

Dana Freeman is in her 12th season as head women’s track & field and assistant women's cross country coach at Washington and Lee and started her career at W&L during the 2013-14 school year. Freeman serves as the Jumps coach for the men’s and women’s teams.

W&L ACCOMPLISHMENTS

Women’s Team
- ODAC Indoor Champions (2025)
- ODAC Outdoor Champions (2025)
- 13 NCAA Qualifiers
- Four All-Americans
- 65 ODAC Champions
- 2x ODAC Coach of the Year (2025 Indoor & Outdoor)
- 2x VaSID Coach of the Year (2025 Indoor & Outdoor)
- One ODAC Athlete of the Year Award
- Three ODAC Athlete of the Meet Awards
- Six ODAC Rookie of the Meet Citations
- Six ODAC Scholar-Athlete of the Year Citations
- 101 USTFCCCA All-Region Selections
- 11 USTFCCCA All-Academic Teams
- 26 USTFCCCA All-Academic Individuals
Men’s Jumps
- Four NCAA Qualifiers
- Two All-American Citations
- 21 All-Region Selections
- 22 ODAC Champions
- One ODAC Athlete of the Year Award
- Two ODAC Rookie of the Year Awards

AWARDS, HONORS & CERTIFICATIONS

USATF Level 1 and 2 Jump Certifications
USTFCCCA Technical Certification
USTFCCCA Strength and Conditioning Certification
YogoFit Level 1 Teaching Certification
Altis Foundation Certification and Pole Vault Certification
Mental Health First Aid Certification

COACHING RESUME

Washington and Lee (2013-Present)
Ashland University (2010-13)
- Men’s Conference Champions
- 3x NCAA Division II National Runner-Up
- 17 Individual Conference Champions
- 12 All-Americans
Roanoke College (2009-10)
- ODAC Champions during the Indoor and Outdoor season
College of Wooster (2006-09)
- 15 All-Conference Citations
- Four Conference Champions
- Two NCAA Qualifiers
Radford University (2003-04)
Campbell University (2002-03)
- One NCAA Qualifier

TRACK & FIELD CAREER (Kent State University)

All-Conference Pole Vaulter
Newcomer of the Year