LEXINGTON, Va. — The Washington and Lee women's track and field and cross country teams will be hosting their annual "Run Like a Girl" community event on Sunday, April 2 from 1:15-3:00 pm at Wilson Field.
The event is a free clinic for girls in grades K-5 with the intention of providing education about basic running and jumping mechanics, along with nutrition, stretching, hydration and recovery so that they can properly utilize running to increase self-esteem, develop the ability to work with others and boost fitness levels.
You can pre-register by downloading the form and returning it to Michael Dager at the mailing address listed below.
For more information, please contact Washington and Lee's Head Women's Cross Country Coach Michael Dager at email@example.com.
A reminder to participants to please wear sneakers and workout clothes.
Head Women's Cross Country Coach
Washington and Lee University
204 W Washington Street
Lexington, VA 24450
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